Welcome to Mindful Sole - Reflexology with Adele

I’m Adele Locker, an accredited clinical reflexologist and a proud member of the AoR Association of Reflexologists.

At Mindful Sole Reflexology, My sessions are unhurried and client led each treatment is carefully tailored to your individual needs. I blend clinical skill and knowledge with a deeply relaxing holistic touch - supporting your mind, body, and energy naturally, for a happier, healthier you.

I have supported clients experiencing stress, anxiety, menopause, musculoskeletal pain, chronic fatigue, among other conditions and concerns.

About Adele Locker

My love for reflexology began long before I ever found the courage to make it my career. I first experienced reflexology during my first pregnancy, and I completely fell in love with how calm, grounded, and supported it made me feel. I had treatments again during my second pregnancy, and even on the evening before my due date- the session left me feeling so centred that my contractions were unusually calm and controlled. I've always believed reflexology played a part in how I was able to handle that moment.

After having my children during lockdown, everything shifted. I didn't want to return to my full-time job; I wanted to be present as a stay-at-home mum and build a life that aligned with who I was becoming. As my children were approaching nursery and school year, I felt it was time to leap, and that's when I committed to studying level 5 clinical reflexology

Reflexology Gallery

Explore images showcasing reflexology techniques and foot anatomy maps.

Client Feedback

Hear what our clients say about their reflexology experiences.

My sessions with Adele have really helped me to relax and destress. I really look forward to them. She makes you feel at ease and really cared for - it's such a nice treatment and a peaceful environment. She is extremely thorough and really works all areas of the feet. I leave feeling lighter, calmer, and so relaxed. I would recommend her to anyone, and it is now a regular treatment for me. She is the best!

Lucy D

Manchester

Adele is a calm, professional person who immediately puts you at ease. Her sessions are a haven in what is such a busy world. I would recommend Adele wholeheartedly; she has certainly made me feel much more relaxed and has energised me in equal measure. Thank you, Adele

Kathryn M

Stockport

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I love having reflexology done by Adele, she is so lovely and the treatment is so relaxing and calming, it helps me sleep. I try and book a treatment every month.

Brilliant experience, Adele really listened to me and helped me with symptoms I have experienced for some time. Highly recommend

Marie R

Stockport

Mary C

Stockport